The anti-aging medical community believes that, as we age, our rate of diminished function is not inevitable. They advocate compensating for the body’s declining capabilities with lifestyle changes and nutritional supplementation targeted at optimum health for prolonged mental and physical capabilities.Knowing how and why our body changes with age will help us discourage alterations in […]
Archive | January, 2010
Combination of Bad Habits Increases Death Risk
A recent article in the New Zealand Herald has reported that four common bad habits combined – smoking, drinking too much, inactivity and poor diet – can age you by 12 years, sobering new research suggests. The findings are from a study of nearly 5,000 British adults for 20 years, and they highlight yet another […]
